Another unhealthy lifestyle among Malaysian is the smoking habit. Only 6.2% the adolescents were found to engage in high levels of physical activity. In a recent survey by the Ministry of Youth and Sports on negative behaviors among 5,860 adolescents, 80% indicated that they had ever experienced smoking. Unhealthy lifestyle behaviors have the potential to exacerbate chronic conditions like cardiovascular diseases, stroke, elevated blood pressure levels, diabetes, and obesity. It means the most common unhealthy lifestyle trait is low fruit and vegetable consumption. However, few longitudinal evidence of these relationships has been collected in emerging countries. 1 Up to 4% of the global disease burden has been related to an unhealthy diet, 2 making diet one of the important modifiable lifestyle factors. Smoking is a major problem among youth in Malaysia. A key way to avoid unhealthy lifestyle choices is to understand what different substances do to your body. Around 70.0% of the adolescents reported that they skipped breakfast, while 47.2% skipped lunch and 47.4% skipped dinner. CAUSES OF UNHEALTHY LIFESTYLE An unhealthy lifestyle is one of the major contributor to health issue which is growing at an alarming rate issue in whole world as well.People influence their own health through their unhealthy lifestyles such as unhealthy diet,alcohol assumption and smoking and poor sleep hygiene.One of the critical causes is having an unhealthy diet. Introduction. Unhealthy lifestyles and depression are highly interrelated: depression might elicit and exacerbate unhealthy lifestyles and people with unhealthy lifestyles are more likely to become depressed over time.
Results During 22-24 years of follow-up, 10 915 cases of incident type 2 diabetes occurred. Unhealthy lifestyle behaviors were also prevalent in the adolescents. Substance abuse can cause serious problems which can affect your physical and mental health. An unhealthy diet is associated with a higher risk of chronic diseases and mortality.
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