Heavy school bags are also known causes of cervical and lumbar pains.
All over the world, parents, doctors, and educationists are worrying about the weight that children have to carry, and the effect it has on their backs, shoulders, and general health.
Most of the school going children carries this load in their school bag which is usually a backpack. Answer: In this modern age, school children are burdened to carry, variety of heavy objects to the school.The inventory includes large text books and note books, sports kits, heavy stationary and Tiffin box. Not just this, carrying backpacks over one shoulder is a wrong practice as it makes muscles strain. Question: What are the effects on children carrying heavy school bags?. Heavy Schoolbags/ Backpacks. Heavy school bags are believed to be a contributing factor to skeletal symptoms and represent an overlooked daily stress for schoolchildren.The musculoskeletal pain and discomfort from backpacks is multifactorial. Dr. Parang Mehta, MD. Effects of heavy school bag on children: As per experts, a heavy backpack can pull on the neck muscles contributing to headache, shoulder pain, lower back pain and neck and arm pain. It’s about the combined effects of the heavy weight of them but also the load shape and size and the time spent carrying the load. The ill-effects of carrying heavy schoolbags According to our expert, the maximum weight a child should carry is one tenth (10%) of their body weight.
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